Indoor / Gym
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Our gym is fully equipped and situated next to the camp house. It has the necessary equipment to carry out all kinds of exercise:
- Kettles
- Fitballs
- Bulgarian bags
- Weights
- Pullup bar
- TRX
- Steps
- Punching bags
- etc…
Physical circuits indoor & outdoor:
- Kettlebells
- TRX workouts
- Bosus
- Weights
- Ropes
- Dumbbells
- Bulgarian bags
- Steps
- Racing
- Agility
- Yoga
- Self defense
- Medicine balls
You will work with all your physical capabilities, without repeating circuits or routines. Learning all kinds of physical exercises and combinations.
![](http://protrainingfuerte.com/wp-content/uploads/2015/03/entrenamientos-protraining-fuerteventura-indoor011.jpg)
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Outdoor
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Dune climbing training, hiking on volcanoes, swimming in the sea. Our island is a fantastic training camp.
The days of training camp include 2 or 3 combining intense workouts, fun physical activities, moments of relaxation and friendship. You will find more strength, more energy, better health and a slimmer and more youthful body.
The distribution of the Indoor / Outdoor classes will adapt to the weather and physical conditions of the participants.
The length of sessions (approximately):
- INDOOR Session – 1.30 hours
- OUTDOOR Session – 2.30 hours
![](http://protrainingfuerte.com/wp-content/uploads/2015/03/p18j5v609p3o319mb17bc1jou9d041.jpg)
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Activities
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Combine your training activities with outdoor afternoon activities:
- Surfing
- Stand up paddle
- Kitesurf
- Biking
There is the possibility to combine the training activities with a kitesurf camp, intense surfing courses, diving or horse riding tours.
![](http://protrainingfuerte.com/wp-content/uploads/2015/03/p18ilq2uutlggguincdf31fae7.jpg)
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