A series of functional training, we work all the muscles of the body, especially legs and core, to give us energy and vitality during the day.

These workouts are vital for generating a muscular armor and prevent injuries, back pain or neck pain, which may be caused by the daily routine.

Credits: Protraining warriors ]]> http://protrainingfuerte.com/en/good-morning/feed/ 0 http://protrainingfuerte.com/en/sup-en-fuerteventura/ http://protrainingfuerte.com/en/sup-en-fuerteventura/#comments Thu, 06 Nov 2014 21:31:26 +0000 http://protrainingfuerte.com/sup-en-fuerteventura-2/ .imageframe-2 img{border:0px solid #f6f6f6;} SUP is gaining more popularity in the island.

It´s easy to see as many SUPS as surfers in some spots here, in the North of the Island. And it is not surprising since it is a sport designed for all wave sizes and its easy to learn for everybody. In a day of small waves you may have a great moment training turns, board movements and paddling the waves and have a great time.

It is also the perfect option to be a day with family or friends in the lagoon of Lobos Island. A perfect place to learn this sport in an amazing spot with calm water. It is also possible to learn to surf some waves with a instructor in a course designed for your level.

It is a perfect sport for Fuerteventura, where you cna find waves of all sizes normally and it is also possible to find calm waters for the right learning of this sport.

In the image: Ptrx Oberlechner ]]> http://protrainingfuerte.com/en/sup-en-fuerteventura/feed/ 0 http://protrainingfuerte.com/en/welcome-to-our-blog/ http://protrainingfuerte.com/en/welcome-to-our-blog/#comments Thu, 15 May 2014 20:24:52 +0000 http://protrainingfuerte.com/?p=11006 .imageframe-3 img{border:0px solid #f6f6f6;} Welcome to the ProTraining Fuerte blog. We will be uploading news about the camps, the gym, the house, wave and wind conditions, and all the info you need to keep track on us. ]]> http://protrainingfuerte.com/en/welcome-to-our-blog/feed/ 0